Are You a Defender or an Attacker in Australian Football? Advice for Junior Players

Are You a Defender or an Attacker in Australian Football? Advice for Junior Players

A famous Hawthorne instruct named Alan Jeans had this concept that he endured to drum into his players. There are simplest positions on the field. You might be both a defender and an attacker. If your team has the ball you turn out to be an attacker no matter where you’re on the sector. That way get yourself in a role to get the ball. If the opposition has the soccer, or the football is in dispute, you end up a defender, again no matter wherein you are on the sphere. So you cowl your opponent. A player who can understand this concept and can positioned it into exercise; becomes a very valuable addition to his group.

When the soccer is in dispute or the game is to restart on the centre square:
When the game restarts, role yourself among your opponent and the ball. Place a hand on his/her chest so that you realize wherein he/she is. Once the ball is in play use your hand to your opponent’s chest to push off your opponent to get a head begin closer to the football onto the following contest or to offer a lead for your group mate.

When your team is in attack:
When your team has the ball, you need to come to be a loose participant prepared to steer and acquire the football. When you lead, run into space and towards the participant with the football. Be careful no longer to crowd the vicinity into which your other group pals may additionally lead.
Try to anticipate wherein the soccer might be kicked and, through looking the ball carrier, count on while he is ready to deliver the soccer. That is when you have to lead. Remember to guide strongly even in case you believe you’ll not acquire the soccer. This maintains your opponent’s mind on you and no longer the หนังสือพิมพ์กีฬา. If you don’t receive the soccer, be geared up to again up the play I. E. Run to the contest to provide support on your crew pals or take the “crumbs” from the competition.


Once you have the soccer and in case you are clean, run tough into space, right away to escape from your opponent. Run 15 metres before you leap the soccer. Then preserve to run getting yourself balanced earlier than kicking the football towards a leading participant. (This way you could run up to 30 metres from one soar). Make positive you kick the soccer in the front of the main player on the other aspect to the defender who is chasing your crew mate. Always follow you kick toward the contest to swoop on the ball if it’s miles spilt within the marking contest. If the ball is marked, run past to acquire a handball.
If you’re clean however being chased, weave to get the chaser at once behind you. You then have manipulate of the chaser due to the fact you could swerve either way. Being at once at the back of you manner he can not shorten the gap to capture you in case you swerve.
If the ball falls to the ground in front of you or you’re chasing the ball into space, and are not able to pick out up the soccer, you must hold pushing the soccer in the front of you until it bounces up prepared to catch or you may kick the football off the floor in the direction of your goals or a crew mate.

When you’re in defence mode:
If your opponent has the ball and you’re chasing him/her, try and run a line on the hall side of the participant. What this does is to force him/her in the direction of the boundary which means he/she has to run in addition to get toward the goals as well as creating a kick for aim more hard.
When you’re walking with your opponent toward the ball, constantly try and get yourself among him and the football. Then, when you are a couple of metres in the front of the soccer, bump him/her away from the soccer to permit you freedom to choose up the ball. When you get the ball, you ought to circulate the football towards the boundary. I. E. You protect in the direction of the boundary as a fashionable rule.
If you find your self at the back of in a marking contest try and punch the ball away and chasing it to get ownership of the soccer. If you wreck the mark via punching you may realize in which you are punching the soccer. So you’ve got the advantage of understanding in which the soccer will cross. As a widespread rule, you should punch toward the boundary line.


If you’re crushed to the ball and you’re chasing your opponent, maintain to chase even if you cannot trap him/her. Knowing that you are still chasing him/her places pressure on him/her and regularly makes his shipping of football much less correct. If you do capture him/her, address either to maintain the ball within the tackle or purpose to dispossess the player in case your team pals are close by equipped to benefit the ball and assault.

One final remark:
If you keep in mind that at any time in the sport, irrespectively of where the football is, that you can turn from attacker to defender or vice versa, it will imply that you are absolutely worried in the game now not simply being a spectator while the football is at the opposite stop of the sphere. This approach that you may always be prepared to get to the football beforehand of your opponent. You may be more concerned in the sport; be more a success and benefit greater leisure out of your contribution to the group.